First spray your pan with butter. Then cut the chard leafs off and chop up the stems. Add the stems with some minced garlic and saute until slightly tender.
Add your leafs to the pan. This pan was completely over the top with leafs, but it shriveled down a bit before I got a photo.
Pour on some Balsamic Vinegar (I used 1/4 cup) and continue to cook, until leafs are tender.
It is done! See looks like barf.
I ate my swiss chard with a scrumptious 9 point lasagna roll. Yes 9 points (guess you won't be asking for that recipe).
When I make a high calorie dish, it is so nice to have a yummy satisfying vegetable to make me full. Remember just a little of the fattening with a lot of the healthy.
0 comments:
Post a Comment