I get a lot of questions in my email inbox asking me how not to give up. It is such a hard question to answer because so many times I have felt like giving up. Even now at my goal weight, I want to give up at times. It still gets frustrating and hard. I found this little song and yes it is child-like, but it has a great message. Think of all the hard things you have done in your life. From learning to walk, riding a bike, or even the harder things that being an adult brings like a divorce, death, or unemployment. Try to really dig deep and know that if you can make it through other hard things in your life, you can surely make it through your weight loss journey.
I hope you enjoy this little song and video. And Yes, Bruno's hair is fab!
Don't Give Up!